Browsing CategorySelf-Development

The 13 Elements of Self + The 3 Steps of Action

in Self-Development on March 22, 2021 March 22, 2021 1 117 Views

step out of what the general thought is regarding wholeness and step into the elements that create your wholeness.

Let the Sunshine in.

in Self-Development on March 22, 2021 March 22, 2021 0 69 Views

Seriously, STOP for one moment; how is Spring already almost here? It feels like yesterday that I was having a conversation about the incoming winter season. Just like that, daffodils are preparing to burst into…

Meeting your Representatives

in Self-Development on January 25, 2021 January 25, 2021 1 24 Views

A “representative” is a version of you that is sent out into the world in your place. It’s a blander, less authentic person who stands in for you when it doesn’t feel safe to expose the real you.

Practices for the Empowered Soul – The Complete Self Care Checklist +150

in Self-Development on January 20, 2021 January 20, 2021 0 39 Views

What is Self Care? We have all heard the instructions from the airline stewardess each time we fly – put your oxygen mask on before you assist others with theirs. This is a great metaphor…

What does GRATITUDE mean?

in Matters of the Heart Self-Development on January 15, 2021 January 15, 2021 0 48 Views

Being able to identify what you are grateful for by focusing your attention on the positive things and areas of your life when life is good. It allows you the ability to create the same synaptic connections when everything seems to be down in your life.

How to Begin Changing Your Life

in Self-Development on January 6, 2021 January 8, 2021 1 29 Views

When it comes to change, most people look towards labeling areas of their life as bad. They, then, “solve the problem” by trying to get rid of it. Change is only possible when you are willing to look hard and deep at what is truly asking for your work.