A “representative” is a version of you that is sent out into the world in your place. It’s a blander, less authentic person who stands in for you when it doesn’t feel safe to expose the real you.
Date Archives January 2021
Practices for the Empowered Soul – The Complete Self Care Checklist +150
What is Self Care? We have all heard the instructions from the airline stewardess each time we fly – put your oxygen mask on before you assist others with theirs. This is a great metaphor…
What does GRATITUDE mean?
Being able to identify what you are grateful for by focusing your attention on the positive things and areas of your life when life is good. It allows you the ability to create the same synaptic connections when everything seems to be down in your life.
Fall in Love with Uncertainty
One of the most challenging insecurities people carry on themselves is the fear of not knowing how their life events are going to unfold or if they are going to have the “right” tools they…
How to Begin Changing Your Life
When it comes to change, most people look towards labeling areas of their life as bad. They, then, “solve the problem” by trying to get rid of it. Change is only possible when you are willing to look hard and deep at what is truly asking for your work.